The Solution is built in your own biology
Discover a structured, science-based system that identifies what’s wrong, gives you a clear personalized plan, and walks you step by step into sustainable transformation.
Dr. Courtney's Process
A Personalized Medical Roadmap
A Guided Program Experience
Transformation & Results
A Different Solution
Common Complaints
If you’ve tried everything and still feel tired, inflamed, or out of balance—you’re not broken. You just haven’t been given a roadmap.
I work with both women and men who feel stuck in cycles of fatigue, weight struggles, thyroid issues, gut discomfort, poor sleep, and low mood. Now it’s time for a system that helps you see the whole picture—and move forward with clarity.
What to Expect
1. A Personalized Medical Roadmap
Comprehensive Case Review: functional blood chemistry analysis + clear explanation of what’s driving your symptoms.
Treatment Plan: customized dietary strategy (therapeutic, regenerative, anti-inflammatory.), supplement protocol, and lifestyle prescriptions.
2. A Guided Program Experience
Structured Phases: Live Clean 4-month foundational program + advanced tracks (Keto-Resiliency, Carnivore Reset, GAPS Mentorship).
Program Assets: guides, workbooks, recipe books, biomarker tracking sheets, and infographics so you feel educated and empowered.
Support & Accountability: scheduled sessions, group or 1:1 check-ins, and communication channels to keep you on track.
3. Transformation & Results
Clarity & Confidence: leave understanding your labs, your body, and how to sustain health.
A Repeatable System: not just better once—you learn a model you can use for life.
Empowered Self-Leadership: tools to align with your body’s intelligence and prevent relapse.
Programs & Services
Health Diagnostics
Your Initial Case Review includes a LabCorp comprehensive blood chemistry, a detailed report of findings, and a clear assessment of your systems-biology and a roadmap forward.
Structured Programs
What separates Dr. Courtney from other providers is her investment in teaching you what you need to know so you can take care of yourself. Programs include structured phases, workbooks, and follow-up sessions.
Advanced Diet Therapy Training
Diet & lifestyle got us into this mess. Take your health into your own hands and train for health resiliency with lessons, guides, workbooks, meal plans, and tracking tools.
